The Power of Mentorship: Celebrating International Mentoring Day

Mentorship is an invaluable relationship that holds the power to transform lives, shape careers, and foster growth in ways that other professional relationships simply cannot. On International Mentoring Day, we take a moment to celebrate the incredible impact of mentorship and reflect on how it shapes both individuals and organizations.

Having had the privilege of being both a mentor and a mentee throughout my career, I’ve seen firsthand the profound influence that mentorship can have—on both sides of the equation. Whether in the context of young professionals navigating early career decisions or experienced leaders refining their approach, mentorship creates the space for growth, learning, and connection.


My Journey with Mentorship

Throughout my career, I've been fortunate to have had mentors who guided me through pivotal moments, from transitioning to a new industry to refining my leadership approach. One of my most impactful experiences was with a mentor during my early years as an environmental analyst. He helped me navigate the complex political landscape in my role, offering advice not just on technical matters but also on how to manage relationships and influence key stakeholders. His support went beyond the job—he encouraged me to recognize my potential and build resilience, two aspects I continue to carry with me.


I’ve also learned just as much by being a mentor myself. Mentoring young professionals, especially those navigating career transitions, has been a rewarding experience that has shaped my perspective as a leader. There’s something uniquely fulfilling about helping someone recognize their strengths, develop their skills, and ultimately, find their own path to success. I’ve witnessed firsthand how one small piece of guidance can ignite a spark, helping someone see their potential in a whole new light.


The Ripple Effect of Mentorship

What’s even more powerful than the impact on an individual is the ripple effect mentorship creates. It’s a cycle of giving back—each person who benefits from mentorship often goes on to mentor others, passing on the knowledge, skills, and wisdom they’ve received. This shared journey creates a network of support that elevates entire communities and organizations.


I’ve seen this firsthand in the young professionals I’ve mentored over the years. Many of them, after gaining confidence and clarity in their careers, have become mentors themselves, supporting the next wave of talent in their own industries. This cycle ensures that mentorship continues to make an impact, allowing for the continuous growth of leadership at every level.


The Benefits of Mentorship

Mentorship offers numerous benefits that extend beyond career development. For those just starting their careers or considering a shift, it provides guidance in areas that may feel uncertain, helping mentees build confidence and gain clarity on their goals. I’ve witnessed how a mentee’s confidence can grow exponentially when they have someone to help navigate the complexities of their professional journey. Additionally, a good mentor opens doors, whether through career advice or connecting mentees with key networks. My own mentors helped me understand the importance of networking and positioning myself for leadership opportunities, insights that have been invaluable as I’ve advanced into

coaching and leadership roles. Mentorship also fosters personal growth and resilience, teaching mentees how to overcome setbacks and remain grounded in their values. One of my most influential mentors instilled in me the importance of learning from failure, a lesson that continues to guide me as I help others navigate transitions in their professional lives. Finally, mentorship provides emotional support, especially during times of uncertainty. Whether it’s dealing with a career dilemma or navigating personal growth, a mentor offers the reassurance and guidance needed to make tough decisions and emerge stronger on the other side.


How to Get Involved in Mentorship

Mentorship is a powerful tool for growth, and everyone can benefit from participating in this dynamic relationship. Whether you're seeking guidance or are ready to offer it, mentorship can be a life-changing experience.

  • If You’re Seeking a Mentor: Look for someone who has experience in the areas where you're looking to grow, and don’t hesitate to ask for their guidance. Be open to feedback and show your commitment to the process.
  • If You’re Ready to Become a Mentor: Consider how your experiences and lessons learned could benefit others. Often, we don’t realize the value of our own knowledge until we begin sharing it with someone else. Be patient and present, offering guidance, support, and encouragement.
  • Join Mentorship Programs: Many organizations, such as CPHR Alberta, offer mentorship programs, making it easy to connect with potential mentors or mentees. Engaging in these programs is an excellent way to formalize your mentorship journey.


Call to Action

On International Mentoring Day, let’s take a moment to celebrate the impact of mentorship—both the mentors who share their wisdom and the mentees who step forward to grow. Whether you’re a mentor, a mentee, or both, mentorship is an essential component of personal and professional growth that creates lasting positive change.

As someone who has experienced the value of mentorship firsthand, I encourage everyone to consider how they can either seek mentorship or offer their own guidance to others. Mentorship has the power to unlock potential, build resilience, and foster a culture of growth and learning that benefits not just individuals, but entire communities.


Author: Dr. Kanwaljit Kaur


The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.


The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.



By Jessica Jaithoo May 5, 2026
Author: Nidhi Gandhi , 2026 Social Media Committee Volunteer Motherhood is often described as the world’s most demanding job, yet it rarely comes with a job description, a performance review, or a manual. It is a profound and often relentless act of stewardship that asks us to be an anchor, a strategist, and a source of support, sometimes all at once. For modern HR executives, this reality carries added complexity. Our professional lives are spent navigating organizational health, talent development, and culture. We shape workplace policies, advocate for employee well‑being, and bring the people perspective to the leadership table. When we step into the dual role of executive and mother, we aren’t simply balancing two lives; we are bringing together two complementary skill sets. As Deni Ruiz, Executive Director of People and Culture at Keyano College, explains: “In my role, I balance strategy with humanity, supporting leaders and employees, navigating change and complexity, and making tough decisions when needed. I am supported by an amazing team of professionals who care deeply for our colleagues, the College, and the community.” Being both an executive and a mother means showing up focused in the boardroom while also being a safe harbor at home. It requires constant recalibration and a willingness to redefine what success looks like at different stages of life. It also reinforces an important truth: empathy is not just a personal quality, it is a leadership asset. When we asked Deni how she transitions from mom mode to executive mode, she shared: “It’s less of a flip of a switch and more of a recalibration. I go from solving activities, snack logistics, and figuring out the root cause of meltdowns, to solving organizational challenges and understanding what motivates and engages people in the workplace. But at the core, both roles are about supporting people and making good, informed decisions, just at different complexity levels. A deep breath, a chai latte, and I’m in an executive mode. What I find a bit more challenging is transitioning back to ‘mom mode’ at the end of a long, busy day.” In this conversation, we look beyond titles to discuss the realities of nurturing a high‑level career while raising the next generation. Whether you are climbing the ladder, building a team, or navigating your own career path, this dialogue offers both reflection and reassurance that your path can evolve, and that is okay. How has motherhood shaped your approach to HR policies? Does it change how you view things like flexible work, benefits, or performance management? Motherhood has deepened my understanding of how policies land in real life. It’s made me more attuned to what employees are balancing outside of work, including growing demands related to child care, elder care, and mental health. That perspective has strengthened my support for flexible and inclusive workplaces, not as perks, but as tools for retention, productivity, and respect. Being a mom hasn’t lowered performance expectations; it has clarified how we enable people to meet them by recognizing the realities that shape today’s workforce and equipping leaders to respond thoughtfully. What is the most rewarding “full circle” moment you’ve had where your professional role and motherhood intersected? There are moments when I’m coaching my kids on family values, goal setting, or how to navigate conflict with their sibling, and other moments when I’m coaching leaders through difficult workplace conversations or career development decisions. I’ve realized I draw on the same patience, clarity, and empathy in both settings. Seeing those conversations handled well, and knowing they positively affect someone’s experience at work, feels like a true intersection of both roles. Just as each child is different, even within the same family, employees experience work differently. Understanding those realities helps build alignment and trust. What advice would you give to a mid ‑ career HR professional who is hesitant to pursue an executive role because they fear it will compromise their family life? It’s a valid concern. Executive roles come with more responsibility and mental load, but they also offer greater autonomy to shape how and when you work. The key is being intentional. Be clear on your non‑negotiables, choose organizations whose values align with yours, and remember that strong leadership includes modeling sustainable ways of working, not constant availability. If you could give a Mother’s Day gift to working moms, aside from a day off, what would it be? I’d give them the freedom to be genuine and true flexibility, the kind that is trusted, consistent, and free from career trade‑offs. When people don’t have to choose between being present at home and being seen as committed at work, that’s where working moms can truly thrive. The idea of perfect work‑life balance is overrated. Priorities shift over time, and only you and your family know what the right combination looks like in any given season. Deni’s journey reminds us that senior leadership and motherhood are not competing forces to be managed, but complementary roles that strengthen one another. The empathy cultivated at home makes us better leaders, just as strategic thinking at work helps us build stronger foundations for our families. As we celebrate Mother’s Day, let this conversation prompt reflection. You do not have to choose between being a successful professional and a present, nurturing parent. You can be both, and you can lead through both.
By Jessica Jaithoo April 21, 2026
Author: Taia Northrup , 2026 Social Media Committee Volunteer Building Safer Workplaces Every April 28th, World Day for Safety and Health at Work serves as an important reminder that workplace safety isn’t just a policy, it is a commitment to people. While procedures, protocols, and compliance requirements are essential, the true foundation of a safe workplace lies in a culture where employees feel valued, heard, and protected. In today’s evolving environment, safety goes beyond hard hats and hazard signs. It includes psychological safety, inclusive practices, and the ability for employees to speak up without fear. As organizations continue to adapt in a tech driven world, the role of Human Resources in shaping and sustaining this culture has never been more critical. Traditionally, workplace safety has been associated with physical risk prevention. While this is still vital, modern organizations are expanding their focus to include mental health, preventing burnout, and overall well-being. Which Leads to the Culture of Psychological Safety A truly safe workplace is one where employees feel comfortable sharing ideas, raising concerns, and admitting mistakes without fear. Psychological safety is essential for innovation, collaboration, and overall organizational success. Safety doesn’t always require large scale initiatives… Often it is small, consistent actions that make the biggest difference, these include: Checking in with employees regularly Offering training and refreshers Celebrating safe practices and milestones Creating opportunities for feedback As we recognize World Day for Safety and Health at Work, it is an opportunity to reflect on how we can continue to build safer, healthier workplaces. By prioritizing both physical and psychological well-being, organizations can create environments where employees thrive. At its core, safety is about people. When we lead with empathy, listen with intention, and act with purpose, we don’t just meet safety standards, we exceed them!
April 21, 2026
Chartered Professionals in Human Resources (CPHRs) bring a unique and deeply relevant skill set to senior governance roles—particularly those focused on equity, inclusion, and systemic change. With expertise in ethical leadership, organizational governance, people systems, and inclusive decision‑making, CPHR professionals are well positioned to contribute at the highest levels of public service. The Government of Canada is currently seeking applications for the role of Chairperson of the Canadian Race Relations Foundation (CRRF) Board of Directors, a Governor in Council appointment that offers an opportunity to shape national conversations on race relations and advance meaningful change across Canada.
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