Mental Health in the Agriculture Industry

Author: Nicole Mahieux, Nick Canning & Kendal Tremblay


Mental health is increasingly recognized as a cornerstone of employee well-being, business resilience and community strength. For HR professionals, supporting mental health is no longer optional—it’s imperative. While conversations around mental health have gained traction in many industries, one critical sector still faces unique and persistent challenges: agriculture.


Farmers and agricultural workers play a vital role in food production and national food security. Yet they are among the most vulnerable when it comes to mental health struggles. In fact, they experience some of the highest rates of stress, anxiety, depression—and even suicide.

This is not just a personal issue. It's a workforce issue. It's a public health issue. It's a business issue.


There are a range of compounding pressures makes farming one of the most mentally taxing professions.

These include:

1.Financial Stress & Unpredictability

Unstable markets, weather-dependent outcomes, and shifting government policies contribute to a constant sense of economic uncertainty.


2. Isolation

Many farmers work alone and live in rural areas where access to social support is limited. Social isolation increases vulnerability to mental health concerns.


3. Stigma

Although mental health stigma is slowly decreasing, it remains a barrier—especially among men, who represent 74% of the agricultural workforce. Traditional gender norms often discourage open conversations or help-seeking.


4. Limited Access to Supports

Rural communities often lack accessible, affordable mental health services. Over 50% of Canadian producers lack high-speed internet, which limits access to online support and resources. Confidentiality concerns further reduce uptake of available services.


5. Blurring of Work and Home Life

Unlike many professions, farmers often live where they work, making it difficult to separate professional stressors from personal time.


6. Access to Firearms

A difficult but basic truth is that firearms—commonly used in farming—can increase the risk of suicide when mental health deteriorates.


The Data is Clear—and Concerning

  • In 2022, Canada reported 4,850 suicide deaths, a rate that has been rising.
  • Males accounted for 75% of suicide deaths, with middle-aged adults (30–59) being most affected.
  • Alberta reported 503 suicides in 2023, with Southern Alberta accounting for 57 of those lives lost.
  • A national survey of over 1,100 farms found that 45% of farmers reported high stress, 57% experienced anxiety, and 35% showed signs of depression.


Mental health struggles don’t always look the same, but common signs include:

  • Withdrawal from social circles
  • Loss of interest in activities
  • Persistent sadness, irritability, or mood swings
  • Sleep disruption and fatigue
  • Increased substance use
  • Difficulty concentrating or making decisions


Understanding these signs is the first step in prevention.



What Can HR and Communities Do to Support Agricultural Mental Health?

Supporting farmers means building a culture where mental health is acknowledged, supported, and prioritized. Here’s how we can act:


1. Foster Awareness and Reduce Stigma

Normalize conversations around mental health. Reiterate that "It’s okay to not be okay." Use workplace platforms to regularly share mental health messaging and resources.


2. Ensure Access to Resources

Whether through Employee or Family Assistance Programs, local health services, or national helplines, make sure support is visible, accessible, and confidential. If your workplace lacks support, ask why—and explore alternatives.


3. Create Connection Opportunities

Social connection is a protective factor. Initiatives like community gatherings, support networks, and peer check-ins help reduce isolation. Organizations like the Potato Growers of Alberta have set great examples. Attending events in communities can be a great way to have conversations with others and foster relationships.


4. Tailor Solutions to the Farming Community

Rural and agricultural workers need mental health supports that reflect their realities—flexible, mobile, private, and stigma-sensitive. Programs like Buddy Up, which are designed for men, show promising impact.



5. Train Your Team

Mental Health First Aid training can equip workplaces and communities to recognize signs and respond early. Investing in mental health literacy builds resilience and saves lives. There are many resources for workplace wellness and investing in wellness programs improve teams focus and engagement.



HR Leaders: Your Role is Critical

It’s time for HR professionals to lead the change in agricultural mental health. This means speaking up, removing barriers, and ensuring support is embedded into workplace culture—not just during crises, but every day.

Agriculture is the backbone of our economy and our food systems. Let’s make sure the people behind it are not overlooked.


Let’s build a culture where every farmer, feedlot worker, butcher, and everyone who plays a role in keeping food on our tables feels seen, heard, and supported.


The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.



A Fresh Start: How Spring Can Inspire New Goals

By Jessica Jaithoo • March 16, 2026
Author: Rheya Patel, 2026 Social Media Committee Member As days become longer and the weather warms up, the first day of spring brings a sense of renewal and new beginnings. A time that feels more energizing and people are more motivated to reset their routines, look for new opportunities and clear away old habits. While spring is commonly associated with “spring cleaning” in the home, perhaps the same principal can be applies to the workplace. For organizations and HR groups, spring can be the perfect opportunity to encourage employees to reflect and construct new meaningful goals and “clean” out the “clutter” of goals that no longer help them grow or have already been achieved. Why is Spring the Perfect Time for Goal Setting? With the rush of returning to work after the holidays and resuming normal life, spring gives a perfect moment to pause and reflect. Employees can check on their progress, realign priorities and continue the year with renewed motivation. For HR teams, encouraging this reflection can re-engage employees and increase motivation. In turn, employees are more likely to be focused and productive while creating a space for meaningful conversations about growth, development, and career progression. How Can We Encourage Goal Reflection? Believe it or not, HR plays a crucial role in goal setting whether it is realized or not. Creating an open work environment where employees feel supported and encouraged with professional development is key in reflection and goal setting. Below are several ways organizations can use the season of renewal to inspire growth and goal setting. Encourage Reflection What accomplishments have employees made that they are proud of? What challenges have they faced? Asking these kind of questions and having one-on-one check-ins with employees can help support employees to openly discuss their goals and aspirations, and potentially create new goals. Promote Professional Development and Growth The arrival of spring can also create the chance to introduce new learning opportunities. Having a fresh mindset combined with training, workshops, mentorship initiatives, or skill-building programs, employees can feel more motivated and supported in pursuing growth.  This helps employees expand their skillsets and strengthen the organization as a whole. Foster Collaboration and New Ideas Tying back to renewed energy, organizations can encourage teams to collaborate and share new ideas. Brainstorming sessions, innovation workshops, or team goal-setting can foster inspiration and connectivity, Having an open space for discussions can help teams align goals with organizational priorities to promote innovation and productivity. Celebrate Progress Recognizing progress along the way is essential. Celebrating achievements and acknowledging progress have a significant impact on employee morale. Employee recognition programs, team shoutouts, or words of appreciation can go a long way to remind employees how valuable their efforts and contributions are and continue to motivate them to strive towards their goals. Final Thoughts The arrival of spring represents renewal, growth, and new possibilities. For HR professionals, it’s also the opportunity to encourage employees to pause, reflect, and move through the rest of the year with renewed purpose. Encouraging goal setting, promoting professional development, fostering collaboration, and celebrating progress, can tie the season of newness to inspire meaningful growth. The new season reminds us that progress doesn’t need to start January 1st. Sometimes, a change in perspective, and a little springtime inspiration, can be the step towards pursuing new goals and growth with confidence.

An Update from your Board of Directors – March 2026

March 16, 2026
As the governing voice of CPHR Alberta, the Board of Directors meets quarterly to provide oversight and guidance in several key areas. The Board, alongside CPHR Alberta operations, have began delivery on the association's new strategic priorities developed in the 2026-2028 strategic plan. To ensure transparency between our Board of Directors, members and key stakeholders, we are sharing post-meeting messages to inform the steps taken towards advancing our profession and ensuring a financially stable association. The Board of Directors met on March 14, 2026 to review organizational performance, governance matters, and strategic priorities for the coming year. The Board’s key messages for the membership are as follows: Strong Association Performance in 2025 The Board reviewed the 2025 year-end financial statements and Q4 Management Discussion & Analysis. Key highlights include: 7,332 active members in 2025 (+409), a 6% year-over-year increase Student membership drove much of the growth, strengthening the profession’s long-term pipeline 76 professional development events delivered, reaching 7,000+ participants across Alberta 2025 CPHR Alberta Conference exceeded attendance targets with strong sponsor engagement 2026 conference outlook is strong, with sponsorship commitments nearing target levels The Board approved the 2025 audited financial statements, confirming the organization remains financially stable and well-positioned to support continued growth. Strengthening the Value of Recognition of the CPHR Designation The Board reviewed updates on thought leadership, marketing, and labour-market recognition of the designation. Key insights include that 52% of qualifying HR job postings now require or prefer a CPHR designation, demonstrating strong labour-market recognition. Strategic partnerships also continue to expand, including advancement in opportunities with the Academy to Innovate HR (AIHR). Marketing initiatives and industry engagement are focused on building awareness of the designation across employers and HR professionals. The Board remains focused on protecting and strengthening the credibility and value of the designation. Self-Regulation and Advocacy The Board discussed the current self-regulation review. Governance and Board Leadership The Board received updates from its committees and discussed key governance matters, including the Finance & Audit Committee’s oversight of audited financial statements and financial performance and the Governance Committee’s work on governance policy and board practices. The Human Resources Committee also provided updates on governance processes, including expressions of interest and board director voting results. The Board also reviewed board effectiveness practices, succession planning, and interest in the Vice-Chair role as part of ensuring strong leadership continuity. Looking Ahead The Board discussed priorities for the coming months, including: Preparation for the 2026 Annual General Meeting (May 7) Continued membership growth and engagement Delivering a successful 2026 CPHR Alberta Conference (June 2-3) The Board remains focused on supporting members, advancing the HR profession, and ensuring the organization remains strong and sustainable. The next Board meeting takes place in June 2026, after which we will again share our key messages. If you have any questions regarding these key messages or the Board of Directors, please contact chair@cphrab.ca . We welcome your feedback!

Mount Royal University Team Takes First Place at 2026 HRC West Case Competition

By Jessica Jaithoo • March 16, 2026
The 2026 HRC West Case Competition, hosted by CPHR BC & Yukon and CPHR Alberta, concluded with outstanding student performances from across British Columbia and Alberta, showcasing the next generation of human resource professionals. The first-place team, ThriveSpire from Mount Royal University’s Bissett School of Business (Alberta), consisting of Nicole Sivertson, Brooke Jenkins, Jam Roda, and Gabrielle Vadnais, secured the $1,500 grand prize for their winning case presentation. Second place was awarded to HRInnovate from Bow Valley College (Alberta), followed by HRmony Solutions from Acsenda School of Management (British Columbia) in third and Innocore from Douglas College (British Columbia) in fourth place. This year’s competition featured 16 teams from post-secondary business schools across BC and Alberta. The exceptional quality of presentations reflected the passion, innovation, and practical expertise students will bring to the human resources profession as they begin their careers. CPHR BC & Yukon and CPHR Alberta extend their sincere thanks to all participating students, coaches, and judges for their dedication and contributions to the success of the event. Special appreciation is also extended to KPU’s Melville School of Business for hosting the 2026 HRC West Case Competition. Plans are already underway for the 2027 HRC West Case Competition, which will take place at Mount Royal University in Alberta on March 5 and 6, 2027. For more information visit: https://cphrbc.ca/hrc-west About the HRC West Case Competition The HRC West Case Competition is an annual student competition organized and co-hosted by CPHR BC & Yukon and CPHR Alberta, bringing together post-secondary students from across Western Canada to apply human resource theory to real-world business challenges while fostering professional growth, collaboration, and industry readiness. About CPHR BC & Yukon CPHR BC & Yukon is a non-profit organization dedicated to advancing the HR profession through education, advocacy, awareness, and professional development opportunities. Established in 1942, the association is the Voice of the HR Profession with a mandate to enhance the profession and advance member value. The organization provides leadership to more than 8,500 members and is both a founding member of the Chartered Professionals in Human Resources of Canada (CPHR Canada) and the exclusive grantor of the Chartered Professional in Human Resources (CPHR) designation in British Columbia and the Yukon. www.cphrbc.ca Media Contact: Quinne Davey Senior  Member Relations Manager, CPHR BC & Yukon quinnedavey@cphrbc.ca 604-694-6943 www.cphrbc.ca
MORE NEWS