My Mentorship Story - Nicole Le

Author : Nicole Le

In a world where navigating the complexities of a career path can be daunting. The Mentorship Program offered through CPHR Alberta provided a beacon of guidance and support. The question is, how can such a program truly make a difference in one's journey? Let me take you through my own experiences as a mentee and shed light on the impact it has had on my personal and professional development.
 
The journey began when I was matched with an experienced mentor whose expertise aligned seamlessly with my aspirations. From the start, the mentorship program established a structured framework that facilitated regular interactions, goal-setting sessions, and opportunities for skill development. Soon, they turned into more personable interactions, and I found myself asking questions about my mentor’s path to success. This program not only ensures a professional relationship but a long-lasting friendship, knowing you can continuously reach out even after the program ends.
 
Has the question "Am I on the right path?" ever crossed your mind? This pivotal query has continuously ventured into my mind. Uncertainties about career choices lead most young professionals to a program promising a guiding light in the professional journey. As a mentee, having someone believe in my potential and provide encouragement during setbacks has been a powerful confidence booster, allowing me to take on new responsibilities and embrace opportunities with greater self-assurance. 
 
The structured nature of the program provided a safe space for interactions, ensuring that each session was purposeful and focused on different aspects of my professional development. Regular check-ins based on each other’s schedules and goal-setting sessions allowed me to set myself up for success.
 
My mentor, drawing from years of experience, offered invaluable insights tailored to my specific needs and challenges. The personalized guidance ranged from refining technical skills to honing soft skills such as effective communication and leadership. One of the key aspects that significantly impacted my growth was the personalized feedback I received. An example was when my mentor challenged my thoughts on the different paths in Human Resources. The question that changed my career was, "How do you feel about pursuing recruitment?" This allowed me to capitalize on my strengths, fostering a new approach to my professional development.
 
The mentorship program isn’t the only networking opportunity that extends beyond the mentor-mentee relationship. The question here is, "How does networking contribute to a mentee's overall growth?" CPHR Alberta has organized networking events, workshops, and seminars, creating avenues for me to connect with other mentees and professionals in the industry. My mentor has continuously pushed me to go to these events to allow me to build up my connections, opening doors to new perspectives, potential collaborations, and a broader understanding of the industry landscape. The mentorship program, therefore, fostered a supportive community that extended the benefits of mentorship beyond the immediate partnership.
 
In conclusion, my journey as a mentee in the Mentorship program has been nothing short of enriching. The structured framework, personalized guidance, confidence-building opportunities, and networking avenues have collectively contributed to my professional growth and self-assurance. Suppose you're contemplating the value of mentorship programs. In that case, the question to ask yourself is not whether they make a difference, but rather, how soon you can embark on a journey that has the potential to reshape your professional trajectory. The Mentorship program is not just about acquiring skills; they are about gaining a friend, an advocate, and a guide who empowers you to become the best version of yourself.
 
To my mentor who guided me through my ups and downs, thank you from the bottom of my heart. You have brought me confidence and memories I won’t forget. Although our time together was short, I will always remember how much you have impacted me.
The views and opinions expressed in this blog post belong soley to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta. 
 
 

The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.



By Jessica Jaithoo August 26, 2025
Author : Veronica Flores, CPHR, Wood Buffalo Chapter In the fast-paced world of HR, we often talk about unconscious bias, diversity, and inclusion. But one subtle form of bias that continues to shape workplace dynamics, often without us realizing it, is the halo effect . The halo effect, as outlined in Canadian Organizational Behaviour by McShane, Steen, and Tasa, is a perceptual bias where our overall impression of someone, often shaped by a single trait, influences how we judge their other qualities. I experienced the halo effect in a way that has stayed with me ever since. As someone who immigrated to Canada from a vibrant Latino community, I brought with me not only my culture and language but also a strong set of personal values: dedication to excellence, deep respect for others, and a belief in the power of organization and continuous improvement. Over the years, I've built a life in Canada and grown professionally. One thing my colleagues quickly noticed? I’m extremely organized—my files are color-coded, I like to automate tasks and improve processes, and I genuinely believe that a tidy environment leads to a clear mind. But one day, that very strength—my love for order—became the only lens through which someone saw me, and not in the way I expected. Our team was switching workstations, and I noticed a new coworker, someone from a different cultural background, standing near their new desk, not quite settling in. I casually asked if they had moved in yet, and they replied, “I’m just waiting for you to clean it first.”  At first, I laughed, thinking it was a joke. But their expression stayed serious. That’s when it hit me: they had assumed I was there to clean their desk. Why? Because I’m Latina? Because I’m tidy? Because I was organizing my own space? I simply showed them where the cleaning supplies were and walked away. But the moment stayed with me, not just because it was uncomfortable, but because it revealed something deeper about how we perceive each other at work. Later, I opened up to another coworker about what had happened. She shared a story of her own: because she is from China, a colleague once asked her to perform acupuncture or massage their neck, assuming she must know traditional Chinese medicine. She was just as stunned as I had been. These assumptions weren’t rooted in malice, but they were rooted in stereotypes. And they show how the halo effect, when combined with cultural bias, can lead to reductive and even offensive conclusions. The Hidden Cost of Snap Judgments The halo effect doesn’t always manifest in such overt ways. Sometimes, it’s as subtle as assuming a soft-spoken employee lacks leadership potential or that someone who struggles with English isn’t as intelligent. These assumptions can influence hiring decisions, performance evaluations, and even day-to-day interactions. For HR professionals, the implications are significant. When we allow the halo effect to guide our perceptions, we risk reinforcing stereotypes and limiting opportunities for others. Worse, we may unknowingly create environments where people feel unseen or misjudged. Strategies to Counter the Halo Effect Here are a few practical ways HR professionals can help reduce the impact of the halo effect in their organizations: Get to know people beyond the surface. Take time to learn about your coworkers’ skills, experiences, and goals. Be mindful of cultural assumptions. Just because someone is from a particular background doesn’t mean they fit a cultural stereotype. Create space for conversations. Sharing stories, like the ones my coworker and I exchanged, can build empathy and awareness. Focus on inclusion, not just diversity. It’s not enough to have different people in the room. We need to ensure everyone is seen and valued for who they truly are. The halo effect reminds us that perception is powerful, but not always accurate. That day in the office reminded me that even positive traits can be misinterpreted when viewed through the wrong lens. And that inclusion means more than just being present; it means being seen clearly. So, as an HR professional, ask yourself: Are you seeing your coworkers for who they really are, or just through the halo of a single trait?
By Jessica Jaithoo August 8, 2025
Author : Nicole Mahieux, Nick Canning & Kendal Tremblay Mental health is increasingly recognized as a cornerstone of employee well-being, business resilience and community strength. For HR professionals, supporting mental health is no longer optional—it’s imperative. While conversations around mental health have gained traction in many industries, one critical sector still faces unique and persistent challenges: agriculture. Farmers and agricultural workers play a vital role in food production and national food security. Yet they are among the most vulnerable when it comes to mental health struggles. In fact, they experience some of the highest rates of stress, anxiety, depression—and even suicide. This is not just a personal issue. It's a workforce issue. It's a public health issue. It's a business issue. There are a range of compounding pressures makes farming one of the most mentally taxing professions.  These include: 1.Financial Stress & Unpredictability Unstable markets, weather-dependent outcomes, and shifting government policies contribute to a constant sense of economic uncertainty. 2. Isolation Many farmers work alone and live in rural areas where access to social support is limited. Social isolation increases vulnerability to mental health concerns. 3. Stigma Although mental health stigma is slowly decreasing, it remains a barrier—especially among men, who represent 74% of the agricultural workforce. Traditional gender norms often discourage open conversations or help-seeking.
By Jessica Jaithoo August 7, 2025
As a proud participant in the Glowing Hearts program , CPHR Alberta continues to champion the value that Canadian Armed Forces reservists bring to our workplaces. Since joining the program, we’ve seen firsthand how supporting reservists not only strengthens our communities but also enhances organizational resilience and leadership. The Value of Reservists in the Workplace Reservists are more than military personnel—they are strategic thinkers, adaptable leaders, and skilled collaborators. Their training equips them with discipline, problem-solving abilities, and a mission-focused mindset that translates seamlessly into civilian roles. Captain McKenzie Kibler of The Loyal Edmonton Regiment exemplifies this. In a recent deployment on Operation REASSURANCE, he developed leadership and operational skills that now enrich his civilian career. Watch his story here. Support, Recognition, and Incentives for Employers Supporting reservists doesn’t mean sacrificing business continuity—in fact, it opens the door to meaningful recognition and financial support. Through the Compensation for Employers of Reservists Program (CERP) , employers can receive grants to help offset operational costs when a reservist-employee is away for 30 days or more. At the same time, organizations that register their reservist leave policies with the Glowing Hearts program are publicly recognized on the Canadian Forces Liaison Council website and receive a certificate of support and digital badge. These benefits not only ease the logistical challenges of supporting reservists but also position your organization as a leader in community engagement and national service. Tools and Templates for HR Leaders To make it easier for organizations to support reservists, CPHR Alberta offers a Reservist Leave Policy Template. This resource outlines eligibility, leave procedures, compensation, and compliance with federal and provincial legislation—making it simple to implement a supportive policy. Access the template through the Member Portal.
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