In Conversation: From Peer Mentors to Lasting Friends

“Would you be open to mentoring me?”

“Only if you’ll mentor me too!”

And so began the CPHR peer to peer mentoring relationship between Helen Lugosi and Maria Zavala. Listen in on a conversation about their experience.

Maria Zavala : You and I were working together on a high impact project, and I wanted to know more about how you approached your work as a project consultant.

Helen Lugosi : After working with you for several months, I knew I could learn from how you solved complex issues as a senior business partner. Our individual paths to CPHR were very different. Way way back when I was an operations manager, I was passionate about building great teams and that led me to lean into HR practices to round out my project consulting approach.

MZ : And mine was a more traditional path through different companies, starting in recruitment and stepping up to senior HR roles. So when we initially wrote up our goals in our Mentoring Agreement, it was interesting to see how we both wanted to grow by exploring each other’s complementary strengths.

HL : Those written goals gave us a solid plan but I’m glad we kept it flexible and didn’t firmly schedule in our goal topics for each month. I found so much value in getting your thoughts on an issue in real time, so that I could put those learnings into practice right away.

MZ : I agree! Every time we met, one of us had something at hand that tied right in to those goals. Every single time, I came away with new insights from our conversations, and you’d often follow-up with articles, websites, contacts.

HL : There was that time I was getting ready to facilitate an important workshop. We happened to have a mentoring meeting scheduled – you asked just the right questions and said just what I needed to feel readied and steadied going into it.

MZ : I remember that. And there was that time you gave me suggestions on ways to build out my network, and we ended up combining our next mentoring meeting with a CPHR Mingle event.

HL : It felt natural to be both mentor and mentee depending on what was going on for each of us that day. I think this worked because we were respectful of balancing mentor/mentee time and we regularly checked back on our goals. I hope I didn’t hog our time….

MZ : Ha ha, no way. I feel like I did!

HL : We’ve both been committed to holding a safe space for mentorship so that the conversation and growth flowed easily. I feel like our mentorship approach reflects how we both approach our work – set out a structure as a guide and leave space for the magic to unfold.

MZ : For me, the magic of our formal mentorship goes beyond achieving our Mentoring Agreement goals. Career growth was the objective but above and beyond that, our meetings have nurtured an amazing friendship and lifelong connection.

HL : I’m ever grateful for that. Do you think the peer to peer mentorship approach could turn out this well for anyone?

MZ : I think it’s available to anyone. I was clear about my career growth goals and saw that you could be the right mentor for me. To our CPHR audience, I’d say that if you see someone whose mentorship might further your career growth, just ask. My experience has been that people are open to mentor me when I’m specific about how their experience lines up with my growth goals. You may even discover that your mentorship is of interest to them. It’s been so worth it for us!


The CPHR Alberta Mentorship Program has benefited hundreds of our members. A mentorship allows members to learn about the challenges our HR community faces and the unique solutions individuals are finding. These relationships support professional development and career growth and, as a result, raise the standard for human resources.

Our upcoming intake opens on November 14, 2024 and closes January 13, 2025! 

Learn more about the program here

 


The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.



March 5, 2026
Your current CPHR Alberta Board of Directors selected a slate of two (2) strong candidates to fill the current Board vacancies from a talented pool of applicants. The nomination process began in late 2025 with a call for applicants. The applications period ended on January 9, 2026. The responsibility of reviewing all applications sits with the Human Resources Committee of the Board. All applicants were reviewed in full, and based on the established selection criteria, a short-list was identified and interviewed. Following interviews a proposed slate was developed and presented to the Board, with the final slate generated for your consideration. The 2026 slate of Directors are Adediwura (Wura) Odiase and Terri Davis. These applicants reflect the skills, experience, and qualifications to supplement the existing Board of Directors and to guide the association into the future and to serve you, the members. 2026 Slate: Adediwura (Wura) Odiase - Click here to watch Wura's introduction video. Terri Davis - Click here to watch Terri's introduction video. Read more about our 2026 slate of directors here. How to Vote Only Chartered and Retired members can vote. Open the email you receive from CPHR Alberta via Simply Voting , read the bios, and vote yes or no to the slate. The voting website is available from March 2, at 1 PM MST until March 13, at 12 PM MST. The Simply Voting email contains your elector ID and password, which is needed for you to cast your ballot. If you do not see an email from CPHR Alberta via Simply Voting ( vote@simplyvoting.com ), please check your junk mail and spam filters. If you experience any technical difficulties in accessing the voting website, please email Heather McMaster at for assistance. On behalf of the CPHR Alberta Board of Directors, thank you in advance for your participation in the 2026 CPHR Alberta Board of Directors Election. We look forward to seeing you online for our Annual General Meeting on May 7. Registration will open in April, watch your email for more details.
By Jessica Jaithoo March 4, 2026
Author: Taia Northrup, 2026 Social Media Committee Member International Women’s Day is a time to celebrate the achievements of women, recognize the barriers that still exist, and renew our commitment to advancing equity in the workplace and beyond. Across industries, women continue to shape organizations, strengthen communities, and lead innovation. In the HR profession especially, women play a vital role in designing inclusive workplaces, fostering culture, and driving meaningful change. Today, we celebrate those contributions — and acknowledge the responsibility we share in continuing to build equitable environments where everyone can thrive.  Creating Workplaces Where Women Thrive Celebrating women’s achievements also means creating environments where future leaders can grow. Equity is not about identical treatment; it is about ensuring access to opportunity. It is about removing systemic barriers and fostering workplaces where individuals are supported in reaching their full potential. Organizations can take meaningful steps by: Actively monitoring representation across levels of leadership Conducting regular pay equity reviews Encouraging inclusive leadership training Amplifying diverse voices in decision-making spaces Recognizing and valuing different leadership styles Moving Forward Together At CPHR AB, we recognize the important role HR professionals play in advancing equity across Alberta’s workplaces. By embedding fairness into our policies, embracing inclusive leadership, and thoughtfully integrating technology with people-first values, we can continue to shape a future of work that is both innovative and inclusive. Progress happens when intention meets action. This International Women’s Day, we celebrate the resilience, leadership, and achievements of women across our profession and our communities. We also reaffirm our commitment to building workplaces where every individual — regardless of gender — has the opportunity to contribute, lead, and succeed.
By Jessica Jaithoo February 19, 2026
We’re excited to congratulate the CPHR Alberta 2025’s scholarship recipients! Each year, these awards help us recognize emerging HR talent and support students who are taking meaningful steps toward their future in the profession. CPHR Alberta scholarships play an important role in easing financial barriers, celebrating academic achievement, and connecting students with the professional community that will support them as they work toward earning the CPHR designation. Below, meet this year’s outstanding recipients. CPHR Alberta’s Eldon Emerson Scholarship: Undergraduate Award Created in 2021, the Eldon Emerson Scholarship honours Eldon’s exceptional leadership, contribution, and passion for the HR profession. Eldon received the Fellowship Award in 2013—one of the highest honours in our community, recognizing exemplary service and impact. 2025 Eldon Emerson Award Winner Chine Rajafa CPHR Alberta’s Diploma Scholarship: Undergraduate Award Launched in 2023, the Diploma Scholarship supports student members enrolled in a 2‑year HR diploma program. Recipients show strong academic performance, community involvement, and a clear commitment to the HR profession and the CPHR designation pathway. 2025 Diploma Scholarship Award Winner Mehar Kaur Follow Their Journey We encourage you to connect with Chinenye and Mehar on LinkedIn and support them as they begin their HR careers. A simple follow, message, or connection can go a long way for emerging professionals. Watch for 2026 Scholarship Dates The next intake period for CPHR Alberta’s Scholarship Program opens Fall 2026. Follow us on LinkedIn and Instagram for updates. Become a Student Member Whether you're studying in an accredited HR program or building your skills through part‑time, continuing education, or bridging programs, CPHR Alberta has a student membership option designed to support your path into the profession. Joining as a student member gives you access to resources, events, and a community that can help you take your next step with confidence. Learn more and join
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