Support After Bereavement

Author : CPHR Alberta 

On April 28, we observe the National Day of Mourning, a time to pay tribute to and commemorate those who have been lost or harmed in workplace incidents. In light of this day, we seek to harness this collective awareness to encourage employers and organizations to reexamine their bereavement policies, with a focus on providing ongoing support to individuals after a loss. It is essential to recognize that the process of grieving extends well beyond an employee's return to the workplace; therefore, proactive measures taken in advance can greatly assist during such trying times. Grief is a unique and individual experience, and each person navigates it in their own way.

Acknowledgement and Compassion 

Numerous individuals seek acknowledgment and support when navigating loss, emphasizing the significance of respecting their boundaries on the matter. When an employee confides in you about a loss, it is crucial to inquire about their preferences regarding communication with colleagues and reassure them of your commitment to honouring their privacy, should they desire it.

Please make sure to regularly check in with the employee and establish a space of open communication where they feel comfortable sharing their thoughts and needs as they cope with their loss. Given that their needs may vary on a daily basis, it's crucial to provide a safe and supportive environment for them to express their evolving requirements.

As a supportive colleague, when someone shares their experience of loss with the team, it's important to show them that their feelings are recognized and valued. Take the time to acknowledge their loss, inquire about how they are feeling that day, be attentive to their needs, and offer them the chance to open up to you whenever they feel ready.

Flexibility 

Providing employees with a flexible work environment is a wonderful way to support them as they transition back to work. Each day may present its own set of challenges, some of which may be more difficult than others. Allowing employees the option to work from the comfort of their own home can help simplify their daily tasks. Encourage discussions about their workload and ongoing projects. Offer to help with any tasks they may need assistance with as they adjust to being back at work. Emotions can arise unexpectedly, so it's important to let employees know that they have the freedom to take a moment to process any strong emotions that may come up during the workday. They should never feel pressured to carry on with their tasks if they are struggling with tough feelings.

Provide professional support and resources 

Collaborate with businesses to provide training sessions and workshops aimed at empowering your team members with essential skills to navigate difficult times, including insights on the grieving journey, active listening techniques, and fostering empathy. Be prepared with a roster of experts for when challenges arise. Offer mental health resources, access to professional services, and promote self-care practices to aid employees in their healing process.

Understand the company EAP and recommend options for the employee to utilize the available resources.  If EAPs are not a feasible option, look into creating an Employee Assistance Fund. This was previously done by U.S. Bank, funded by employee contributions with donations matched by the company. Read more about this opportunity here. Many colleagues may want to support individuals grieving; this allows them that opportunity while the grieving employee can maintain privacy for what they may need support with. 

Another option is to create a fundraiser on behalf of the employee (with their permission) and ask colleagues to support them however they can. 

Navigating grief in both professional and personal settings can present significant challenges. It is crucial to offer support to our employees and coworkers, recognizing that each individual copes in their own way. Proactively preparing for these situations is key to avoiding a hasty reaction when faced with them. Shying away from discussions about grief serves no one well. Initiate these conversations today and equip yourself with the necessary resources to handle such circumstances, which are bound to arise.


The views and opinions expressed in this blog post belong solely to the original author(s) and do not necessarily represent the views and opinions of CPHR Alberta.



By Jessica Jaithoo May 5, 2026
Author: Nidhi Gandhi , 2026 Social Media Committee Volunteer Motherhood is often described as the world’s most demanding job, yet it rarely comes with a job description, a performance review, or a manual. It is a profound and often relentless act of stewardship that asks us to be an anchor, a strategist, and a source of support, sometimes all at once. For modern HR executives, this reality carries added complexity. Our professional lives are spent navigating organizational health, talent development, and culture. We shape workplace policies, advocate for employee well‑being, and bring the people perspective to the leadership table. When we step into the dual role of executive and mother, we aren’t simply balancing two lives; we are bringing together two complementary skill sets. As Deni Ruiz, Executive Director of People and Culture at Keyano College, explains: “In my role, I balance strategy with humanity, supporting leaders and employees, navigating change and complexity, and making tough decisions when needed. I am supported by an amazing team of professionals who care deeply for our colleagues, the College, and the community.” Being both an executive and a mother means showing up focused in the boardroom while also being a safe harbor at home. It requires constant recalibration and a willingness to redefine what success looks like at different stages of life. It also reinforces an important truth: empathy is not just a personal quality, it is a leadership asset. When we asked Deni how she transitions from mom mode to executive mode, she shared: “It’s less of a flip of a switch and more of a recalibration. I go from solving activities, snack logistics, and figuring out the root cause of meltdowns, to solving organizational challenges and understanding what motivates and engages people in the workplace. But at the core, both roles are about supporting people and making good, informed decisions, just at different complexity levels. A deep breath, a chai latte, and I’m in an executive mode. What I find a bit more challenging is transitioning back to ‘mom mode’ at the end of a long, busy day.” In this conversation, we look beyond titles to discuss the realities of nurturing a high‑level career while raising the next generation. Whether you are climbing the ladder, building a team, or navigating your own career path, this dialogue offers both reflection and reassurance that your path can evolve, and that is okay. How has motherhood shaped your approach to HR policies? Does it change how you view things like flexible work, benefits, or performance management? Motherhood has deepened my understanding of how policies land in real life. It’s made me more attuned to what employees are balancing outside of work, including growing demands related to child care, elder care, and mental health. That perspective has strengthened my support for flexible and inclusive workplaces, not as perks, but as tools for retention, productivity, and respect. Being a mom hasn’t lowered performance expectations; it has clarified how we enable people to meet them by recognizing the realities that shape today’s workforce and equipping leaders to respond thoughtfully. What is the most rewarding “full circle” moment you’ve had where your professional role and motherhood intersected? There are moments when I’m coaching my kids on family values, goal setting, or how to navigate conflict with their sibling, and other moments when I’m coaching leaders through difficult workplace conversations or career development decisions. I’ve realized I draw on the same patience, clarity, and empathy in both settings. Seeing those conversations handled well, and knowing they positively affect someone’s experience at work, feels like a true intersection of both roles. Just as each child is different, even within the same family, employees experience work differently. Understanding those realities helps build alignment and trust. What advice would you give to a mid ‑ career HR professional who is hesitant to pursue an executive role because they fear it will compromise their family life? It’s a valid concern. Executive roles come with more responsibility and mental load, but they also offer greater autonomy to shape how and when you work. The key is being intentional. Be clear on your non‑negotiables, choose organizations whose values align with yours, and remember that strong leadership includes modeling sustainable ways of working, not constant availability. If you could give a Mother’s Day gift to working moms, aside from a day off, what would it be? I’d give them the freedom to be genuine and true flexibility, the kind that is trusted, consistent, and free from career trade‑offs. When people don’t have to choose between being present at home and being seen as committed at work, that’s where working moms can truly thrive. The idea of perfect work‑life balance is overrated. Priorities shift over time, and only you and your family know what the right combination looks like in any given season. Deni’s journey reminds us that senior leadership and motherhood are not competing forces to be managed, but complementary roles that strengthen one another. The empathy cultivated at home makes us better leaders, just as strategic thinking at work helps us build stronger foundations for our families. As we celebrate Mother’s Day, let this conversation prompt reflection. You do not have to choose between being a successful professional and a present, nurturing parent. You can be both, and you can lead through both.
By Jessica Jaithoo April 21, 2026
Author: Taia Northrup , 2026 Social Media Committee Volunteer Building Safer Workplaces Every April 28th, World Day for Safety and Health at Work serves as an important reminder that workplace safety isn’t just a policy, it is a commitment to people. While procedures, protocols, and compliance requirements are essential, the true foundation of a safe workplace lies in a culture where employees feel valued, heard, and protected. In today’s evolving environment, safety goes beyond hard hats and hazard signs. It includes psychological safety, inclusive practices, and the ability for employees to speak up without fear. As organizations continue to adapt in a tech driven world, the role of Human Resources in shaping and sustaining this culture has never been more critical. Traditionally, workplace safety has been associated with physical risk prevention. While this is still vital, modern organizations are expanding their focus to include mental health, preventing burnout, and overall well-being. Which Leads to the Culture of Psychological Safety A truly safe workplace is one where employees feel comfortable sharing ideas, raising concerns, and admitting mistakes without fear. Psychological safety is essential for innovation, collaboration, and overall organizational success. Safety doesn’t always require large scale initiatives… Often it is small, consistent actions that make the biggest difference, these include: Checking in with employees regularly Offering training and refreshers Celebrating safe practices and milestones Creating opportunities for feedback As we recognize World Day for Safety and Health at Work, it is an opportunity to reflect on how we can continue to build safer, healthier workplaces. By prioritizing both physical and psychological well-being, organizations can create environments where employees thrive. At its core, safety is about people. When we lead with empathy, listen with intention, and act with purpose, we don’t just meet safety standards, we exceed them!
April 21, 2026
Chartered Professionals in Human Resources (CPHRs) bring a unique and deeply relevant skill set to senior governance roles—particularly those focused on equity, inclusion, and systemic change. With expertise in ethical leadership, organizational governance, people systems, and inclusive decision‑making, CPHR professionals are well positioned to contribute at the highest levels of public service. The Government of Canada is currently seeking applications for the role of Chairperson of the Canadian Race Relations Foundation (CRRF) Board of Directors, a Governor in Council appointment that offers an opportunity to shape national conversations on race relations and advance meaningful change across Canada.
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