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The Stress Mindset: How Stress Can be a Tool for Incredible Performance
Attending this webinar counts as 1 CPD hour - please register and sign-in to ensure you receive a confirmation of attendance email for your CPD log.
About the Webinar
Stress is typically associated with feelings of despair, being overwhelmed and struggling to handle the demands of life. But what if you could turn stress into a powerful tool to improve performance and increase productivity? In this webinar, you will learn how to change your mindset about what stress is and why we experience it. This will then give you the ability to harness it to drive high performance in your personal and professional life.
About the Speaker
Alex Andrews, CPHR SHRP-SCP Alex Andrews is a senior human resources professional who has worked in the energy, healthcare and agricultural sectors in senior HR leadership capacities. He is an experienced leadership and business coach, facilitator, and trainer. Alex will be joined by Nick Jackson and Ryan James.
Nick Jackson, MC Nick is a Registered Psychologist, whose work is centered on Cognitive-Behavioural, Acceptance and Commitment Therapy, solution-focused, mindfulness, and client-centered frameworks.
Ryan James, M,Ed C.C.C Ryan is a counsellor working with addiction or compulsion challenges in life, low mood or depression, anxiety, grief and loss. His work is centred on client-based, Cognitive-Behavioural Therapy methods.
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